FAQs

In-Person Toronto therapy and E-Counselling is available to people aged 18 years and up.

Sessions are 50 minutes each and can be scheduled on a weekly or bi-weekly basis, depending on your needs. 

Treatment will involve setting goals, exploring the presenting issue(s), discussing symptoms and triggers, learning coping skills and any other necessary interventions depending on individual needs.  

Please note we do not provide crisis or emergency services. Please call 911 or your local crisis line.

E-Counselling services are avalaible throughout all of Canada.